Here is a How To demonstration of a quick and easy basic foot and leg massage routine. This massage tutorial It’s ideal for anyone interest in beauty therapy or simply wanting to learn some relaxing techniques to try out at home.
Massage is a great way of de-stressing, boosting circulation and removing toxins and this particular routine is extremely simple yet effective at soothing tired, achy muscles.
Reading some of the comments below, massage videos like this can even tap into ASMR (Autonomous Sensory Meridian Response) for certain people.
Always remember to make sure there are no ailments present that prevent a massage first; you want it to be beneficial and it should never feel uncomfortable.
GDPR Pack for Businesses
As a co-owner of an online business we found this pack vital for complying with the new EU GDPR Law (General Data Protection Regulations). There is also good information relating to therapists for dealing with sensitive customer data.
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I only feature products and treatments that I like, already use or would like to try. No-one knows how their skin and body will react to a product so although I may like it and love the results, I can’t guarantee that you will too. Products and treatments featured on the channel are either purchased by me or sent to me by companies to use in my professional capacity. If a post is sponsored you will be clearly informed.
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